Your personal therapist will be by your side – from start to finish, guiding you through the entire program. You can select to do messaging, chats, and video for your comfort.
Each section of your self paced learning moduels include hands-on experiences that help you in identifying and overcoming challenges.
Worksheets are available for you complete at your own pace and can be reviewed with the therapist once completed.
Each week consists of 30 minute chat sessions that can be through video, voice or chat!